What is Vision Up Mental Health? 

Vision Up Mental Health was born from my long-held belief that no one should have to endure long term unhappiness, uncertainty, low self-esteem or stress. 
I also believe that we all deserve a chance to live life to its’ fullest potential. This is where I can help. 

I offer 3 separate services to ensure that you can have the skills, knowledge and coping mechanisms to not only look after yourself, but also your loved ones, colleagues and complete strangers. Vision Up Mental Health offers the following.

  • Counselling: Integrative Counselling on a bespoke, individual basis for personal problems. This includes my “Walk and Talk” sessions.

  • Public Speaking (Training days, Forums and Conferences): An inspirational lived experience presentation to illustrate how being in crisis can feel, the effects it has on those around you and how to manage this. This talk also shows how counselling brings hope, resilience, and recovery.

  • Mental Health First Aid Instruction:  Mental Health First Aid training for MHFA England which I deliver with a view to educating and further destigmatising the subject by equipping the public with the skills and knowledge in how to identify signs of poor mental health, and potentially make life saving early interventions.  

Qualifications

I am trained in a range of therapeutic approaches and techniques such as Person Centred Therapy, CBT, Psychodynamic and Solution Focussed Brief Therapy.  I will always tailor your sessions to your specific needs and the sessions will always be yours to speak freely in confidence and without judgement.  Previous clients have found this works really well, as I will treat you as a unique individual and I have never believed in a “One size fits all” approach to counselling. 

  • Level 2 CPCAB diploma in counselling skills

  • Level 3 NCFE (CACHE) diploma in counselling skills

  • Level 4 CPCAB Diploma in Therapeutic Counselling 

  • Registered member of the British Association of Counselling and Psychotherpy. (BACP)

  • Open University certificate in online counselling. 

  • Qualified Mental Health First Aid Instructor for MHFA England.   

  • Enhanced DBS Certificate 

  • Fully insured to practice.   

  • Data Protection Registered.